We often talk about our aura or our bubble but what does that really mean?
Most people acknowledge that we have energy in and around our bodies. To feel this energy all you have to do is rub your hands together vigorously and then holding them about 3 to 4 inches apart. Move them slightly around and you will start to feel the same feeling that you have when you hold two opposite magnets. It helps if you relax by taking a couple of deep breaths. As you become more familiar with feeling the energy try slowly pulling your hands apart further. This energy field extends to approximately 5 to 8 feet. Some say that our energy field might even be further than the eight feet but that is currently how far they are able to measure.
If you wonder how we can all be connected, this the field that we are all connected to and they call it quantum energy.
Practice using it to sooth a pet or a young child if they are hurt or upset. You can also hold your hands a few inches around your beloved plants to give them a boost. Watch how they respond and enjoy the beginning of your energy journey!